Portal de La Union
www.portaldelaunion.com
The Sports Council of the City of La Union, directed Laura Vicente, launched at this time a wide range of sports activities so that citizens have wide range of options to choose the offer that feature sports facilities municipal, thus contributing to improved quality of life through sport.
The program of activities is as follows:
PROGRAM ACTIVITIES AIMED FOR OVER 16 YEARS
GYMNASTICS MAINTENANCE: Physical Activity which seeks a better fitness and overall toning.
AEROBIC: mainly cardiovascular activity, where the heart is exercised to the beat of the music, creating entertaining choreography.
This activity is complemented by-step aerobic, aerobic-style, batuka, etc.
-INDOOR CYCLING: Works and enjoys putting the heart at 100 on a bicycle, changing the rhythm and beats to the tempo of the music.
GAP: Work designed primarily to improve the muscle tone of the buttock, abdominal and leg.
PILATES: Control your body and mind through breathing exercises and rhythmic aspects as important as working posture, realigning and rebalancing the body.
CICLOFITNESS: Combines half hour of intense exercise half an hour pedaling overall toning.
Cardiotonic: combines high intensity aerobics with other general conditioning.
Gerontogimnasia: Gymnastics adapted for over 65 years.
The days and times of these activities are available in the Department of Sports, at City Hall Career Irun.
PROGRAM ACTIVITIES AIMED FOR CHILDREN
PSYCHOMOTRICITY: Activity for children 3 to 6 years through games in which we work coordination, balance and socialization.
Tuesday and Thursday from 17.30 to 18.15.
Municipal Hall
DIRECTED ACTIVITIES ASSESSMENTS:
Initial Registration: 9 €
2 days per week: 14 € per month
3 days per week: 17 € per month
Every day: 20 € per month
Large families (from 2 registered): 25% off
Those interested in more information contact the Sports Pavilion Race Irun or contact phone 968 33 75 41
Source: Ayuntamiento de La Unión
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